Whether you're a beginner or a verteran triathlete having the right training program is key to your success this season and next.

I am a Level 1 USAT Coach and a USA Cycling Coach. I have raced in numerous triathlons and duathlons and have placed in my age group.

I went from my first sprint to a 70.3 race in less than a year. With little knowledge and inproper training I was not able to finish my first or second 70.3.

I returned better equiped mentally and physically and finished not one but two 70.3 races in one year. I have learned what it takes to finish a race succesfully

and I can help you finish your race and reach your goals.