Live Your Life Sports and Fitness Training
to gain in dignity and respect
Home      In-Home Training

In-Home Training
In-home  training is so personal. You need to be able to trust the trainer that comes in to your life and believe that they have your best interest at heart. I do not believe in cookie cutter training or pushing a program that is not working for the client.
I offer different programs to best fit your needs and budget. I do not require a bulk number of sessions bought to ensure a certain price or level of commitment on my side. Whether it's one session or 10 sessions you will have the same amount of dedication from me. I'm here because I want you to reach your goals. 
Services offered
One-on-one sessions
Two-three person shared sessions
Parent/child and family sessions
Written and online programs only
 
 
All sessions come with a consultation, fitness assessment, goal setting and monitoring, and nutrition counseling.
Contact me for more info and prices at amyvines@sbcglobal.net or fill out the form below. 
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Benefits of in-home training
Convienence and privacy of your own home.
No more missing workouts.
No gym fees.
Workout at a time that fits your schedule and get results you want faster.