I have been in the industry for 10 years. I am a mother of two and understand that we all have commitments and time restraints that make it difficult sometimes to stick to a routine. Let me find the right program that best fits you and your needs.
My clients come before my ego. I believe in training without injury. I myself have been down the road of overtraining and bad coaches, so I pride myself in giving the best information and tools to my clients.
Interests
I enjoy racing out of the love of the sport. I have competed in numerous triathlons, 70.3 and below. My favorite race was the Buffalo Springs 70.3. I also enjoy adventure races and single sport races such as running and cycling or anything that looks interesting especially for a cause.
Amy Vines
